Natural Approaches to Aid Hernia

While surgery remains the most popular option for hernia repair, there are still plenty of people relooking for a more natural approach to aid hernia. Fortunately, there are many treatment approaches to fit this need. Perhaps the easiest of these options is the application of an ice pack to the hernia which is said to reduce inflammation and pain. Additionally, simple treatments like avoiding spicy or acidic foods and stress reduction may also be effective. In this article, we will discuss many alternatives or natural approaches to aid hernia.

Natural approaches to aid hernia
Natural approaches to aid hernia

Hernia Alternative Treatment

Many people wanting to avoid surgery are looking for safe and effective hernia alternative treatment options. One such option is the licorice root. Drinking licorice tea is thought to not only reduce pain and swelling but also promote healing in the abdominal region. Similarly, ginger root can also reduce pain and inflammation while also helping to prevent the accumulation of strong gastric acids in the stomach and esophagus.

Hernia Alternatives

For nearly every condition that can be treated with traditional medicine, there are also alternative and more natural treatment options as well. So what are some hernia alternatives? Castor seed oil has long been thought to encourage healthy digestion and may also form a thin protective lining in the abdomen, allowing the hernia to heal properly. Aloe Vera juice may also provide anti-inflammatory effects, reducing swelling around the hernia to promote faster healing.

Homeopathic Remedy for Hernia

Anyone searching for a homeopathic remedy for hernia pain has probably heard of simple solutions such as ice packs, but there are other options as well. One such option is licorice tea, which is said to not only provide pain relief for hernias, but also may provide anti-inflammatory effects as well. Ginger root, eaten whole or infused into a tea, may also provide these same benefits. 

Hernia Relief At Home

Suffering from hernias can be a painful and frustrating experience, leaving many looking for simple solutions to provide hernia relief as home. One effective, yet often overlooked, solution is an ice pack. When applied regularly to a hernia, ice packs can provide pain relief and reduced swelling. Though not technically a treatment, avoiding spicy and acidic foods can have a surprising effect on reducing hernia pain and encouraging healing. 

Hernia Care At Home

Those looking for effective hernia care at home can often find relief with a simple ice pack. When applied regularly to a hernia, ice packs can significantly reduce both pain and swelling, allowing the hernia to heal naturally.

Remedies for Hernia Pain

There are many natural remedies for hernia pain available for those searching for an alternative to surgery. One such remedy in ginger root, which can either be eaten whole or infused into a tea. Ginger has long been used for the reduction of both pain and swelling for various ailments. When used for hernia pain, it can help to promote natural healing processes.

Natural Hernia Remedies

Black pepper powder, licorice, and aloe Vera have each been used as natural hernia remedies throughout the years. Black pepper is thought to protect the stomach and reduce acid reflux, while licorice may provide relief from pain and inflammation. Aloe Vera, typically taken in juice form, can also soothe the stomach and potentially reduce inflammation.

Hernia Remedy without Surgery

Many people who try to live a healthy and more natural life have been left searching for a hernia remedy without surgery when this painful condition arises. Luckily, several such remedies exist. Licorice root, for example, is an effective option for reducing the swelling around a hernia which allows natural healing to occur more readily. Another choice to reduce inflammation is to simply drink vegetable juice made from carrots, spinach, kale, broccoli, and onions.   

Natural Medicine for Hernia

For those wanting to take natural medicine for hernia in place of surgery and traditional medications, there are some effective options. Lifestyle modifications are a great choice to start with. Hernias can often be managed naturally simply by reducing weight, eating healthy, resting the affected area, reducing stress, and applying an ice pack to the hernia regularly. These modifications will reduce strain on the hernia and also lower inflammation, allowing the hernia to heal naturally.  Other natural medicine for hernia include licorice root, ginger, castor oil, and aloe vera juice. While there is less scientific evidence to support these options, they may provide significant hernia relief.

Hernia Herbals

When a hernia arises, the desire to avoid surgery and traditional medication leaves many turning for more homeopathic options such as hernia herbals. These herbals include ingredients like ginger, a powerful substance which has been used for centuries to treat pain and inflammation. Black pepper power is another choice due to its potential ability to reduce acid reflux, ease swelling, and soothe the gut. 

Herbs for Hernia

Those searching for herbs for hernia treatment may have come across licorice being used for this purpose. When infused into a tea and drunk regularly, licorice may soothe stomach pain related to hernias while also easing swelling. Aloe vera juice may also be effective for this as it is thought to lessen inflammation.

Hernia Vitamins

Those searching for effective hernia vitamins need look no further than lindera root, a natural herb used for centuries in traditional Chinese medicine. Nearly all hernia vitamins or supplements include this ancient ingredient for the use of improving blood circulation and pain reduction.

Hernia Supplement

Fennel, a natural herb used for countless ailments, is an ingredient commonly found in hernia supplements. This herb is frequently used for hernias due to its ability to ease hernia pain and also soothe the digestive system. Lindera root is another hernia supplement which is used for improving blood circulation and lessening pain.

Hernia Dietary Supplements

In addition to natural herbs and vitamins, dietary adjustments are also effective for hernia treatment. Avoid food that could aggravate the hernia, such as spicy, acidic, fried, and overly salted foods. Additionally, it is best to avoid alcohol and caffeine as well. Instead, try incorporating hernia dietary supplements such as aloe very juice, yogurt, and vegetable juice made from carrots, onions, cabbage, broccoli, and kale. These dietary supplements can sooth the hernia by lessening pain and inflammation and reintroducing natural bacteria.

Supplements for Hernia

Popular ingredients found in supplements for hernia include lindera root, fennel, and licorice root. Lindera root, found in traditional Chinese medicine, can be used for pain and blood circulation. Fennel is an herb that may be effective for treating hernias by easing pain and soothing the digestive tract. Licorice root may also have analgesic properties and can also be used to reduce inflammation in the areas surrounding the hernia 

Hiatal Hernia

Homeopathic Remedies for Hiatal Hernia

Homeopathic remedies for hiatal hernia generally need to provide relief from symptoms such as pain and acid reflux in order to be considered useful. One such remedy is natrum phosphoricum, which may be effective in lessening the effects of acid reflux.

Natural Treatment for Hiatal Hernia and Acid Reflux

Lifestyle modifications are the mainstay natural treatment for hiatal hernia and acid reflux. These modifications include weight loss, eating smaller and more frequent meals, avoiding large meals before bedtime, smoking cessation, and avoidance of food that may aggravate the hernia, such as alcohol and spices.

Hiatal Hernia Alternative Treatment

Ginger root is just one of many hiatal hernia alternative treatment options. Ginger root has long been used for its potential anti inflammatory effects which can provide relief to the affected area in the case of a hiatal hernia. Simple lifestyle modification such as avoiding large meals and maintaining a healthy weight can also be surprisingly effecting alternative treatments for this type of hernia.

Natural Remedies for Hiatal Hernia Pain

For those looking for natural remedies for hiatal hernia pain, lifestyle modifications are a simple, yet surprisingly effecting approach. Most hiatal hernia pain come as a result of unnecessary stress places on the area, so avoiding aggravating the hernia is key. An effective way to do this is be exchanging larger meals for smaller, more frequent ones.  Avoiding meals before bedtime and reducing alcohol intake are other useful approaches. 

Natural Remedies for Hiatal Hernia

Among the simplest and most useful natural remedies for hiatal hernia is to make lifestyle adjustments to lessen the amount of stress places on the hernia, allowing it to heal. One of these adjustments is to avoid eating large meals around bedtime. When we lay down after eating large quantities of food, it placed substantial stress on the digestive system and may also encourage acid reflux. Avoiding spicy food, alcohol, carbonated beverages, and other substances that can irritate the hernia is also important.

Hiatus Hernia Natural Treatment

Maintaining a healthy diet, weight reduction, avoidance of spicy foods and alcohol, and swapping large meals for smaller, more frequent ones are all effective hiatus hernia natural treatment options. Making these lifestyle adjustments will lessen the strain places on the hernia, allowing it to heal naturally.

Herbal Remedies for Hiatal Hernia

Peppermint oil and ginger root have a history of being used as herbal remedies for hiatal hernia treatment because of their unique capabilities. Peppermint oil has a reputation of being useful for nausea relief and indigestion, where ginger root may soothe symptoms such as heartburn; all of which may be present with a hiatal hernia.

Natural Supplements for Hiatal Hernia

Unfortunately, there are no scientifically proven natural supplements for hiatal hernia treatment, though several interesting and possibly effective options do exist. Heartburn is a common complaint for those with hiatal hernias, and antioxidant rich vitamins such as vitamin A, C, and E may help to ease this symptom. Ginger root may also help to calm the digestive system and provide anti inflammatory effects, all of which could be beneficial for hiatal hernias.

Hiatal Hernia Herbal Treatment

Hiatal hernia herbal treatment options are generally limited to symptom relief, but there are a few ingredients that may provide additional benefits and allow the hernia to heal naturally. One such ingredient is licorice root. When steeped into a tea, licorice may lessen both pain and inflammation to the area surrounding the hernia. Additionally, ginger may also be used to soothe the digestive tract and ease heartburn.

Herbs for Hiatal Hernia

Many common herbs contain healing properties that can be used for a variety of conditions, even hernias. Herbs for hiatal hernia treatment include ingredients such as peppermint oil, ginger, licorice root, and turmeric. These easily-accessible ingredients may provide relief for pain and swelling due to the hiatal hernia, in addition to some symptom relief.

Inguinal Hernia

Natural Remedies for Inguinal Hernia

Dealing with an inguinal hernia, a hernia of the lower abdomen or groin, can be painful experience. Severe cases usually require surgery, but more mild cases may heal on their own with enough time, leaving many people searching for natural remedies for inguinal hernia. The best natural treatment for this type of hernia is to simply treat it as any other injury. Rest, apply ice regularly, and avoid placing too much strain on the affected area. 

Home Remedies for Hernia in Groin

One of the best home remedies for hernia in the groin is to rest the affected area and apply ice regularly. This will not only help reduce pain but also swelling, allowing the hernia to heal on its own. Avoid putting unnecessary strain on the hernia by wearing loose-fitting clothing and limiting physical exercise until the hernia has healed. In severe cases, inguinal hernias may require surgical repair. To aid the hernia using a natural dietary supplement, please check our products page by clicking on either of the following links: USA Visitors or International Visitors.

References

11 natural home remedies for hernia or natural approaches to aid hernia. Organic Facts. https://www.organicfacts.net/home-remedies/hernia.html. Accessed April 6, 2020.

Lindera root (wu yao). Chinese Herbs Healing. http://www.chineseherbshealing.com/lindera-root/. Accessed April 6, 2020.

Fennel. Herbal Education. http://www.herbaleducation.net/fennel. Accessed April 6, 2020.

The best diet for a hiatal hernia. Healthline. https://www.healthline.com/health/hiatal-hernia-diet#to-eat. Accessed April 6, 2020.

Natrum phosphoricum as a biochemical tissue remedy in GERD. Nourish Doc.

https://www.nourishdoc.com/TreatmentPlans/Natrum-Phosphoricum-as-a-Biochemic-Tissue-Remedy-in-digestive-and-intestinal-gastroesophageal-reflux-disease-gerd-9hp. Accessed April 6, 2020.

Hiatal hernia or Natural Approaches to Aid Hernia. The Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/hiatal-hernia/diagnosis-treatment/drc-20373385. Accessed April 6, 2020.

Herbs and supplements for acid reflux (GERD). Healthline. https://www.healthline.com/health/gerd/melatonin#4. Accessed April 6, 2020.

Hiatal hernia symptoms + 5 natural remedies. Dr Axe. https://draxe.com/health/hiatal-hernia/. Accessed April 6, 2020.

Inguinal hernia recovery: treatment, prevention, and home remedies. Bel Marra Health. https://www.belmarrahealth.com/inguinal-hernia-recovery-treatment-prevention-home-remedies/. Accessed April 6, 2020.